Mother’s Breathwork Circle with Blair
Hello, I’m Blair, Breathwork Teacher!
They say it takes a village to raise a child, but it also takes a village to support a mother. This series of Breathwork circles is designed for mothers to create space to connect with themselves while building a community of mothers to grow and heal with.
As a mother of two young ones myself, I know how stressful and disorienting it can be, constantly of service to those around you. Breathwork is one of the greatest tools I have discovered to get out of my head and into my body. Giving me the gift of being able to show up for myself and those I love from a place of true love and presence.
My Breathwork sessions are carefully designed to create a safe environment for the deepest level of healing, integration & grounding to occur. My holistic approach to this work includes:
Intention setting & guided meditation
Breathwork practice set to a fun, upbeat playlist designed to create and release the body's natural energy
Time for silent reflection, journaling & optional group sharing
Homemade Ayurvedic lattes & snacks enjoyed in community with one another
Saturday October 12, 2024 from 10am - 12pm
Saturday November 9, 2024 from 10am - 12pm
Saturday December 7, 2024 from 10am - 12pm
Sign up individually or get a free Energy Tune Up ($222 Value) when you sign up for all three!
$56 per class or $168 for the three session series.
Each session will focus on a specific theme related to motherhood for us to explore and reflect on. These themes include letting go of control, stepping into your light & embracing change.
These classes are open to mothers of all ages, regardless of your experience with Breathwork.
To learn more about Blair and the Breathwork practice, visit www.blaircobb.com!