“Joyful Connections” a Mother & Child Series

Come and indulge in a playful atmosphere with our babies as we discuss various topics to help us all thrive!

An intentionally crafted series of sessions to help cultivate meaningful connections and infuse more joy into our everyday lives.  It will be a safe place for mothers to feel seen, heard, inspired, and deeply supported by their tribe.

During the class, mamas will be on one side of the room while kiddos are encouraged to play with a dedicated child facilitator and sensory stations on the other side of the room to give the mamas some space. Children will be visible at all times, and separate play is optional.

Tuesdays 9:30am - 10:30am
$25 First Time Trial Class
*Class included with a Family Membership

$140 for a 4 Pack of Classes (good toward any adult or kids class)
$130 for a Single Class Subscription

Class Topics will Include:

• "Me time, what's that?" How to give to yourself when you are always giving to others 

• Keeping your cool in the middle of a baby meltdown

• The balancing act: Juggling parenting and personal goals

• "What was I doing again?" Let's talk about mindful parenting and being present 

• Playful parenting: Fun activities to bond with your baby 

• Little things, big joy: Creating blissful moments throughout the day

• Dating your spouse with a baby in the mix

• Frientimacy: maintaining heartfelt connections during motherhood H

• Hey, good lookin' what ya got cookin'? Healthy snacks, meal planning ideas, and recipe swaps

Ashton Cantou 

Facilitated by Certified Transformational Life Coach

Ashton specializes in elevating mental, emotional, and spiritual wellbeing for people from all walks of life. She is a catalyst for believing in yourself, loving yourself well, and living out your dreams. As a boy mom to a busy 10 month old she desires to help create an atmosphere that fosters connections between mothers while the little ones build their own connections too.